Shoulder Conditioning & Mobility - Athlete & Coach Development Webinar No.1

We are delighted to have Stefan Sparkes from Life Fit Wellness delivering a webinar on Shoulder Conditioning & Mobility.

This one-hour session will focus on practical strategies archers can use to reduce injury risk, improve stability, and enhance performance. The session will also include time for questions and discussion—providing a valuable opportunity to gain insights from a clinician who understands the physical demands of high-level sport.

Stefan holds degrees in Physical Education (BSc) and Physiotherapy (MSc) , and additional qualifications in Strength and Conditioning. With over 15 years of experience working with professional and semi-professional athletes at both national and international levels, he brings extensive expertise in injury prevention, rehabilitation, and performance optimisation.

In the early stages of his career, Stefan spent five years in the military as a Physical Exercise Specialist, where he developed a specialised skill set in injury prevention and long-term programming. Now practising as a physiotherapist,…