Understanding & Working with Target Panic - Athlete & Coach Development Webinar No.2

We are delighted to have Olivia Garrod from Loughborough Sport delivering a webinar on Target Panic.

This one-hour session will explore how common strategies like forcing control, fighting thoughts, and ‘just being positive’ often makes the problem stick. Instead, this webinar introduces a different way of working with target panic; one that builds awareness, flexibility, and commitment to the shot process.

You’ll learn practical skills to:

• Understand what’s really happening during target panic 

• Respond more effectively when the shot won’t go 

• Support athletes without reinforcing the struggle and/or avoidance